Holistic Workshops in Yoga, Tai Chi, Qigong and Chakra Balancing

Tai Chi One Day WorkshopsEasy one day workshops suited to all ages and levels of fitness. Approximately one quarter of the Chen Man Ching short hand form would be taught in the course of the day.

Qigong One Day WorkshopsBeginners workshop introducing the principles of Qigong and energy work for health and well-being. The first 18 movements of Tai Chi Qigong would be taught in the course of the day.

Yoga One Day Workshops Learn easy Yoga postures, breathing and relaxation techniques in this one day beginners workshop. Ideal for de-stressing and gentle exercise.

Chakra Balancing Workshops Learn about the 7 main chakras and how to energise and balance them using colour, sound, crystals, aroma oils and guided meditation. A one day beginners workshop.

Corporate WorkshopsWe can create bespoke workshops for your team and staff helping them to improve their team building skills and promote a sense of well-being. These workshops are valuable in that they can increase staff morale and performance levels.

Website Design for TherapistsDo you need a website for your business? You can have your own website from as little as £99!

Therapist DirectoryJoin our therapist directory. You can have a FREE or ENHANCED listing. You can get an enhanced listing free of charge for 12 months if you buy one of our training courses.

Call us 9am - 6pm GMT:

UK: 0845 226 3132

Worldwide: +44 1782 255929

Or send us a message >

One day Holistic Workshops in Tai Chi, Qigong, Yoga & Chakra Balancing

Have you ever wanted to learn more about the Eastern systems for health and well-being? Learning can be both fun and informative when you participate with any of our one day holistic workshops.

Our workshops are ideal for beginners so you don't have to be concerned about not having had experience already.

Participant numbers are always small so you get the very best tuition on the day.

We offer workshops either one-to-one or in a small class and these take place in both London and Staffordshire.

Our holistic workshops are ideal if you want to: have fun, relax, de-stress, sleep better, improve your health, improve balance and body confidence, enhance your sense of well-being and explore your potential.

What to expect during a one day workshop

A warm & safe venue
Hospitality & services
A 10am start & 5pm finish
A 45 minute lunch break
Tea & coffee breaks during the day
Detailed & fully illustrated handouts & workshop notes
Expert instruction, guidance & supervision
The chance to ask questions through the day
Small number of participants at each workshop ensuring high quality of tuition
Step-by-step easy-to-follow exercises so you don't miss any detail
Anything that we show you can be modified to suit your level of health and fitness

Current workshops available

Chakra Balancing
Read more about these workshops >

Bespoke Workshops
Tell us more about your requirements >

One day Holistic Workshops in Tai Chi, Qigong, Yoga & Chakra Balancing

Latest Testimonials

from students and corporate clients

Useful Information

all you need to know about our service

Student Login